The Mayo Clinic Plan is based on the research and clinical experience of Mayo Clinic experts, with The Mayo Clinic Healthy Weight Plan at its core. This focuses on making foods that are filling yet low in calories. It is designed to help manage weight and improve health. Food recommendations are provided in each of the food groups.

Mayo Clinic Plan Highlights

• Doctor designed
• Enjoy heart smart foods
• Personalized menus and shopping lists

Through The Mayo Clinic Plan you should be able to achieve a healthy weight, prevent or improve high blood pressure, improve cholesterol and triglyceride levels, prevent or control Type 2 Diabetes, prevent or improve cardiovascular disease, lower the risk of certain types of cancer, and increase energy. The basic principles are easy to follow. And since the diet is based on everyday food, you can surely enjoy the Plan and lose weight with much ease.

• Overall Rating: 4.5

DietSol Negative Calorie Weight Loss Solution is founded on the premise that the diet should include food that burn more calories to digest. The process is natural. You burn more calories than you absorb. It is an amazing weight loss program that delivers amazing results. Lose 2 to 3 lbs weekly with strict dieting, harsh exercise, or diet pills. It is safe, easy and completely flexible. Look better and healthier than ever. With a menu that is based on everyday food, you can now lose weight while enjoying the food you love. Just choose from the negative calorie food list in creating your menu and you won’t have to count calories ever again.

The Negative Calorie Diet Highlights

• Results Guaranteed
• Weight analysis calculator tool
• Step-by-step guide
• Great FAQs page!
• Use commonly available foods

• Overall Rating: 5.0

The South Beach Diet is a diet program that teaches you to choose the right carbs, the right fats, and lean sources of protein. It s more than a diet. It is actually a way to eat for life. Due to its overwhelming popularity, a recent study has indicated that people who followed the South Beach Diet lost nearly twice as much weight compared to those who followed a National Cholesterol Education Program (NCEP) low-fat diet.

South Beach Diet Highlights

• 500,000+ dieters have chosen South Beach Diet™ Online!
• 12 amazing weight loss tools
• Get your own personalized newsletter, meal plan, and homepage!
• Fabulous food and taste sensations

Members of the South Beach Diet online are treated to fabulous food and taste sensations. They are given exclusive access to 900 recipes and 12 weight-loss tools, plus diet tips from the doctor and dietitians. With all the support you need, reaching your weight-loss goals is definitely feasible.

• Overall Rating: 5.0

Learn revolutionary fast fat loss and fitness secrets to get lean, strong and healthy for a lifetime in just minutes per week. Discover the new rules to permanently burn fat, build muscle, strength, and cardiovascular health all at the same time. Forget the maddening fad diets and boring cardio. Turn your body from a fat storing nightmare to a powerful fat burning furnace. Make it all happen in just a few minutes each day.

Fat Burning Furnace Highlights

• Burn Fat Quickly
• Look AND feel great
• Build and tone muscle
• Reshape your body
• Increase your metabolism
• Boost your energy levels

Fat Burning Furnace is a step by step fat loss method that blowtorches stubborn body fat and creates that slim and sexy body you’ve always wanted in 26 minutes or less without the fad diets. It discloses the 7 vital secrets to permanent fat loss and fitness while teaching you the principles for being more successful with your fat loss, health, and fitness efforts. Because there’s nothing quite like waking up every morning, full of energy and totally proud of what you see in the mirror.

• Overall Rating: 5.0

atLoss4Idiots.com is a site that provides dieters a NON starvation type of weight loss program. Starvation diets – depriving the body of calories or carbs – in reality don’t work. They only leave you feeling weak and lethargic. FatLoss4Idiots.com is all about smart weight loss. Pick up cutting edge dietary information and dieting advice that will let you forget all traditional diet programs. Discover new and friendly dieting techniques with FatLoss4Idiots.com and lose weight faster than normal.

Fat Loss ‘4′ Idiots Highlights

• Online Diet Generator
• The Do’s and Don’ts of weight loss
• Free Idiot Proof diet handbook
• One of the best sites out there
• Free diet generator.

Learn about the latest dieting and weight loss information at FatLoss4Idiots.com and succeed! Find out up front the simplest dieting techniques that modify your eating patterns to help you reduce fat and weight. The material is logically presented. It doesn’t promise miracle cures. Information on this site simply lays down the facts about weight loss, diets and nutrition supplement. Simple and effective indeed.

• Overall Rating: 4.5

eDiets.com is an online portal for diet, fitness, and healthy living. It offers professional advice, information, products and services that best suit your dietary needs. It also provides free profiles and diet analysis to help you achieve your target weight in no time. eDiets.com is indeed a crowd favorite. It has been named Forbes “Best of the Web” in the diet and nutrition category, as well as PC Magazine “Editor’s Choice”. Check it out and see for yourself.

eDiets Highlights

• Free Diet Profile
• Best of the Web 2004-2005
• Editors Choice Award 2004-2005, PC Magazine
• #1 Most Visited Diet Site
• Over 25 of the Top Diet Plans
• Online Meetings

Lose the pounds with eDiet.com’s Weight Loss Plan, Glycemic Impact Diet™, New Mediterranean Diet, Atkins®, Bill Phillips’ Eating for Life™, Slim-Fast® Optima™ Diet, The Blood Type Diet®, Perricone Nutritional Face-Lift™, eDiets.com® Alternative to Jenny Craig*, Trim Kids™, Healthy Living Plans, Low-Fat Plan, Living With Diabetes Plan, Heart Smart Plan, Low-Sodium Plan, Cholesterol Lowering Plan, High-Fiber Plan, Hypoglycemia/Low-Sugar Plan, Healthy Soy Plan, Vegetarian Plan, Lactose-Free Plan, Featured Fitness Plans, Total Body Makeover, Get Moving with Bob Greene, eDiets.com® Fitness, Recipes & Support Plans, eDiets.com® SolutionsSM, eDiets.com® Recipe Club, Mediterranean Diet, and the new Mayo Clinic Diet. There’s no better time to start living a healthy lifestyle but today. Keep it locked on eDiet.com. It really works!

• Overall Rating: 5.0

Diet.com is one of the leading online consumer diet and lifestyle portals. It helps you determine the best weight loss program based on a clinically validated diet personality test. It strives to make weight loss fun and easy through its customized weight loss strategies, including meal ideas and expert support, that are patterned on the result of your personality assessment. Take the quiz and unlock the secrets to shedding unwanted pounds.

Diet.com Highlights

• Professional web site!
• Personality quiz to analyze the best weight loss program for you!
• Great eating strategies
• Great recipes
• Read the success stories
• Very easy to follow navigation

Lose weight and keep it off. Find out how your unique personality patterns affect your weight. Discover answers that are based on more than 20 years of clinical practice and research. Quit struggling. It’s time to do something.

• Overall Rating: 5.0

The Atkins Advantage is one of the sites featured on eDiets.com. It offers everything you need to get into a safe low-carb diet program. Enjoy low-carb menus, shopping lists, 24/7 support line, online tools to track your progress and more. Get into the Atkins Advantage!

Atkins Diet Highlights

• Personalize your free Atkins profile
• Winners of multiple awards
• 24/7 support line
• Great eDiets site!
• Low-carb menus and detailed shopping lists

Discover the power of optimal nutrition with the Atkins Diet. Burn fat fast, fuel your metabolism and never feel hungry. Get better nutrition, better health, and increased energy through a smart carb intake, high fiber, low sugar diet. Learn from the experts for free. Check it out today!

• Overall Rating: 5.0